Ocean-colored image capturing the feel of Grand Villa of St. Petersburg

Happenings at Grand Villa of St. Petersburg

At Grand Villa of St. Petersburg, residents are invited to join in organized events and activities designed to increase their ability level. Our caring staff will be sensitive to residents' needs during all of our events and activities.

There are plenty of activities to get involved in such as gentle exercise classes, art classes, computer classes, bingo, musical entertainment, sensory stimulation, pet therapy, and much more.

In addition to daily dining, there are many ways to be social in our spacious community areas. Residents can take classes, listen to guest lecturers, or spend quality time with other residents and staff.

 

Grand Villa of St. Petersburg

(727) 350-1240

3600 34th St S St Petersburg, FL 33711

Happenings

You'll enjoy a full calendar of social and recreational events at Grand Villa of St. Petersburg. Here, the choice is always yours. You can dine with friends in our restaurant-style dining room, or read a good book in the comfort of your own home. 

Attend an on-site seminar, or invite your friends to one of our community parties. On another day, you can listen to live musical entertainment, or go on a day trip to a local attraction. The options are limitless at Grand Villa of St. Petersburg - there is never a dull moment!

Don't miss out on all of the fun. If you would like to know more about what goes on at the vibrant, assisted living community of Grand Villa of St. Petersburg, just give us a call at 727-346-8685.

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How To Fight High Blood Pressure With Food

High blood pressure has swept the nation. It's one of the most common medical conditions in America, and contributes to heart disease including strokes and heart attacks. Whether it's caused by stress or the massive amount of salt that we consume, we suffer from the repercussions nonetheless.

Next Avenue provides some tips on how to lower blood pressure. No, it's not exercise or even a pill. It's food. Here are the top foods that can help:

  • Bananas: Popular and packed with potassium, bananas are an excellent way to fight high blood pressure.
  • Yogurt: A high calcium diet can drastically lower blood pressure. Yogurt may be one of the healthiest ways to obtain this benefit as its packed with a ton of other vitamins.
  • Dark Chocolate: Low blood pressure is one of the many health benefits of eating chocolate. One of its ingredients called photochemical is very helpful for heart health.
  • Red Wine: As Next Avenue explains, too much alcohol will naturally raise blood pressure. But a moderate amount of red wine can soothe arteries, lower blood sugar, and lessen diabetes risk.

The next time you head to your local supermarket, keep these food items in mind. They provide natural (and delicious) ways to prevent high blood pressure and ultimately heart disease

For more information, check our Next Avenue